{"id":10783,"date":"2014-05-19T20:47:21","date_gmt":"2014-05-19T20:47:21","guid":{"rendered":"http:\/\/www.elisalou.com\/blog\/?p=10783"},"modified":"2025-04-30T13:07:49","modified_gmt":"2025-04-30T17:07:49","slug":"asparagus-penne-pasta","status":"publish","type":"post","link":"https:\/\/www.elisalou.com\/blog\/2014\/05\/19\/asparagus-penne-pasta\/","title":{"rendered":"Asparagus Penne Pasta"},"content":{"rendered":"<p>This dish is a staple at our house.\u00a0 I usually make it without the chicken but it&#8217;s good either way.\u00a0 Only 1 our of 4 kids will eat asparagus though.\u00a0 I use big shaved parmesan and lots of red pepper flakes.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10784\" alt=\"1110758\" src=\"https:\/\/elisalou.com\/blog\/wp-content\/uploads\/2014\/05\/1110758.jpg\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.elisalou.com\/blog\/wp-content\/uploads\/2014\/05\/1110758.jpg 250w, https:\/\/www.elisalou.com\/blog\/wp-content\/uploads\/2014\/05\/1110758-100x100.jpg 100w, https:\/\/www.elisalou.com\/blog\/wp-content\/uploads\/2014\/05\/1110758-150x150.jpg 150w, https:\/\/www.elisalou.com\/blog\/wp-content\/uploads\/2014\/05\/1110758-160x160.jpg 160w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\"><span class=\"ingredient-amount\" id=\"lblIngAmount\">1 (16 ounce) package<\/span> <span class=\"ingredient-name\" id=\"lblIngName\">dry penne pasta (I use whole wheat)<\/span><\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">2 tablespoons of olive oil<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">3\/4 lb. chicken cut into bite sized pieces<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">4 garlic gloves minced<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">12 ounces asparagus- cut into small pieces<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">1 teaspoon crushed red pepper<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">1\/2 cup shaved parmesan<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">salt and pepper<\/p>\n<p class=\"fl-ing\" itemprop=\"ingredients\">\n<h3>Directions<\/h3>\n<ol>\n<li><span class=\"plaincharacterwrap break\">Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.<\/span><\/li>\n<li><span class=\"plaincharacterwrap break\">Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.<\/span><\/li>\n<li><span class=\"plaincharacterwrap break\">Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>This dish is a staple at our house.\u00a0 I usually make it without the chicken but it&#8217;s good either way.\u00a0 Only 1 our of 4 kids will eat asparagus though.\u00a0 I use big shaved parmesan and lots of red pepper flakes. &nbsp; &nbsp; 1 (16 ounce) package dry penne pasta (I use whole wheat) 2 tablespoons of olive oil 3\/4 lb. chicken cut into bite sized pieces 4 garlic gloves minced 12 ounces asparagus- cut into small pieces 1 teaspoon crushed red pepper 1\/2 cup shaved parmesan salt and pepper Directions Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl. Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper. Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.<\/p>\n","protected":false},"author":4,"featured_media":10784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-10783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"jetpack_featured_media_url":"https:\/\/www.elisalou.com\/blog\/wp-content\/uploads\/2014\/05\/1110758.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts\/10783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/comments?post=10783"}],"version-history":[{"count":1,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts\/10783\/revisions"}],"predecessor-version":[{"id":10785,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts\/10783\/revisions\/10785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/media\/10784"}],"wp:attachment":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/media?parent=10783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/categories?post=10783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/tags?post=10783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}