{"id":2993,"date":"2010-03-14T09:21:11","date_gmt":"2010-03-14T14:21:11","guid":{"rendered":"http:\/\/www.elisalou.com\/blog\/?p=2993"},"modified":"2025-04-30T13:14:48","modified_gmt":"2025-04-30T17:14:48","slug":"smoothies","status":"publish","type":"post","link":"https:\/\/www.elisalou.com\/blog\/2010\/03\/14\/smoothies\/","title":{"rendered":"Smoothies"},"content":{"rendered":"

Lately I have been experimenting with Smoothies.<\/p>\n

I start with Bolthouse 50\/50 (my all time fave juice) or OJ<\/p>\n

Then I add a banana, strawberries, raspberries, and blueberries.<\/p>\n

If I stop at this point my boys will drink it.<\/p>\n

For me, I continue on- I add flax.\u00a0 And lately I have been adding more things.<\/p>\n

My first experiment was adding frozen spinach.\u00a0 And it worked- couldn’t taste it all.<\/p>\n

Inspired by that, I tried frozen broccoli<\/p>\n

\"IMG_6107\"<\/a><\/p>\n

\"IMG_6108\"<\/a> The broccoli version turned out good- but you could kinda taste the broccoli which didn’t bother me as I like it.<\/p>\n

Not sure what I will try next, maybe cauliflower?\u00a0 Or would that be too gross…?<\/p>\n

I will let you know \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Lately I have been experimenting with Smoothies. I start with Bolthouse 50\/50 (my all time fave juice) or OJ Then I add a banana, strawberries, raspberries, and blueberries. If I stop at this point my boys will drink it. For me, I continue on- I add flax.\u00a0 And lately I have been adding more things. My first experiment was adding frozen spinach.\u00a0 And it worked- couldn’t taste it all. Inspired by that, I tried frozen broccoli The broccoli version turned out good- but you could kinda taste the broccoli which didn’t bother me as I like it. Not sure what I will try next, maybe cauliflower?\u00a0 Or would that be too gross…? I will let you know \ud83d\ude42<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[606],"class_list":["post-2993","post","type-post","status-publish","format-standard","hentry","category-3","tag-smoothies"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts\/2993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/comments?post=2993"}],"version-history":[{"count":1,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts\/2993\/revisions"}],"predecessor-version":[{"id":21318,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/posts\/2993\/revisions\/21318"}],"wp:attachment":[{"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/media?parent=2993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/categories?post=2993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elisalou.com\/blog\/wp-json\/wp\/v2\/tags?post=2993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}